FIT TO PADDLE
Y4K
Yoga for Kayakers
FLEXIBILITY - FLOW - FOCUS
YOGA - BREATHWORK - MEDITATION
Improve Your Paddling Off the River.
More Flexibility & Better Flow with Yoga.
Improve your Headgame & Focus with Breathwork & Meditation.
Coming Soon to the Apple App Store & Googles Play…
A Few Words
About the App
New Possibilities
Features
01
High Security
02
Fast Performance
03
Free Updates
04
24/7 Support
05
Awesome Widgets
06
Smooth Integration
Integration
Y4K Pre-release Reviews
Reviews &
Ratings
” This was my first serious steps into Yoga after starting to feel my age after kayaking sessions. Angad’s sessions were fantastic, well presented, easy to follow with a nice variation on routines. While there was a steady progression each session which highlighted my personal improvement, alternative options were always offered for more challenging moves. The introduction of breathing exercises as well as relaxation and calming techniques and how they can be adopted into paddling were great. The sessions had a huge impact on my kayaking, improved flexibility, more fluid controlled movement as well as less aches and pains after. I would highly recommend for anyone looking to improve their kayaking. “
Jamie McGee
” The sessions with Angad online were excellent. He explained and demonstrated everything really well. I felt progress in my flexibility over the course of the sessions and really valued the breathwork especially its use in managing anxiety while paddling “
Charlotte
” Using his personal paddling experience Angad was able to deliver a series of classes of specific benefit to the paddler. Our group was made up of a variety of individuals of all ages, skills and flexibility; Angad was patient and supportive to those not so familiar with yoga and was able to suggest alternative exercises whilst providing instructions to be a little more challenging for others. The classes were nicely blended with meditation and breathing exercises that have been beneficial to my paddling and wellbeing. “
Pete
” Great to have a Yoga teacher who really understands the experience of paddling and can offer both postures and breathing exercises that are relevant. Also to practise Yoga with other paddlers. Whenever I do downward dog, I remember Angad’s advice to imagine a balloon 🎈 attached to my hips, drawing them upwards. “
Sarah Webster
” Yoga is a great way to develop and maintain your flexibility. Even better, when your yoga class takes a focus on kayaking. Complimentary exercises to develop core strength and balance. A knowledgeable, sympathetic instructor – check out for yourself. See you on the water.  “